Just Know Though Podcast

Love over Lists: Self Love

September 12, 2023 a girl from Salinas, CA. Season 9 Episode 2
Love over Lists: Self Love
Just Know Though Podcast
More Info
Just Know Though Podcast
Love over Lists: Self Love
Sep 12, 2023 Season 9 Episode 2
a girl from Salinas, CA.

Just know though, self esteem is everything.

We are kicking off a new series, just in time for cuffing season.

A returning guest Chey, shares her journey for self love. We chat about love being raised in survival mode, unlearning abuse, and the importance of boundaries. A comforting uplifting message for all, not just for singles.

Interested in Coach Chey?
Personal and Family Life Coaching
Message: thatscoachchey@gmail.com 

​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices!

Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen.


Show Notes

Just know though, self esteem is everything.

We are kicking off a new series, just in time for cuffing season.

A returning guest Chey, shares her journey for self love. We chat about love being raised in survival mode, unlearning abuse, and the importance of boundaries. A comforting uplifting message for all, not just for singles.

Interested in Coach Chey?
Personal and Family Life Coaching
Message: thatscoachchey@gmail.com 

​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices!

Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen.