Just Know Though Podcast
Tired of the out of touch influencer culture? Me too. Let's lift voices together, not for clickbait, likes, nor popularity but for the purposes of authenticity and to breathe life into people! I'm Jenn, join me along with invited guests to talk story and build connections through heartfelt spaces. Reminding us to not seek validation from social media, frenemies, friends or families. A reminder to be more than happy, but to live, and be fulfilled. Every episode discusses breaking social stigmas through powerful and vulnerable conversations. Episodes are meant to showcase inspiring individuals who not only overcame their struggles but embraced it. Guests share their stories and wisdom about grinding towards goals, breaking boundaries, and battling doubts and demons. It's a lot to unpack, but we all need a lift nowadays and some honesty. God bless you!
Just Know Though Podcast
Mind Over Matter: Breakthrough Generational Lies
Just know though, overcome the lies.
Men don’t cry. Men should sleep with as many women as possible. Men are always strong. Men who show emotions are weak. These are lies society has told boys and men. In the last episode, we talked about emotions being a gift, this episode is a reminder that those same emotions men should embrace too. Asheesh shares his story of breaking through those generational lies. He shares his insight on therapy and faith. We did not hold back in this episode. Listen and share this episode to encourage other men that they are not alone.
Asheesh returns from Inspirations and Intentions, God so loved the world.
Support Asheesh
Correction: Not Timothy but Elijah in the Bible
About this series:
This series will be about how to shift mindsets to get thru the darkness and the reason why this podcast came to life. To emphasize mental resilience and mental health. A spin on health & hustle series. Health & Hustle was about finding the balance shuffling outside factors (hustle) and how it affects our mind and bodies (health). Think of "Mind over Matter" as finding the balance between the mind and body (emotions, thoughts, God, spiritual intellect, ego).
Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen.
- Talk to Someone Now
- Crisis Text Line: Text HOME to 741741
