Just Know Though Podcast
Feeling disconnected from the polished world of influencer culture? You're not alone—and you're in the right place. I'm Jenn, and this podcast is all about lifting up real voices, not for likes or viral moments, but to create space for authenticity, connection, and life-giving conversations.
Each episode is a heartfelt invitation to “talk story” with me and my guests—people who have faced struggles, shattered stereotypes, and leaned into vulnerability to find strength. We’re here to break down social stigmas and share the kind of honest stories that remind us we’re not alone.
This isn’t about seeking validation from social media, frenemies, or even family. It’s about living fully, finding purpose, and being fulfilled. Come join us as we explore what it means to show up, grow, and embrace who we are—flaws, faith, fears, and all.
It’s a lot to unpack—but hey, don’t we all need a little lift and truth these days? Thanks for being here. God bless you!
Just Know Though Podcast
Know Yourself: Love is powerful & time is precious
Just know though, love is powerful & time is precious.
Life grows around grief. Most times, the hardest journeys are the ones that leave us profoundly affected and deeply changed. During these journeys the relationships with ourselves evolves unexpectedly, just like life. Through hard times, we often learn to care for ourselves better, to nurture our relationships better. Good self-care is essential to our survival and when we know how to take care of ourselves, we are resilient. It isn't selfish, its necessary. No one knows the internal struggles, and emotional battles that run through our mind endlessly especially during loss, grief, anxiety, depression, etc. Alex shares her journey of losing several people in her life during her 20s. We dive into coping through the grieving process, building support systems, and the importance of nurturing relationships. She is truly inspiring, and I'm honored to share her story.
https://www.instagram.com/justknowthough
https://www.justknowthough.com
Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.
If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:
Crisis Text Line: Text HOME to 741741
Remember, it’s okay to ask for help, and it’s okay to listen.
